The Anxiety Journal poster


While some forms of anxiety are natural, even helpful, anxiety disorders can lead you into a spiral of stress and worry, and interfere with your everyday life. Practical, supportive and uplifting, this is a journal for anyone who struggles with anxiety, whether in the form of phobias, social anxiety

Author Corinne Sweet

Pages 208

Publisher Pan Macmillan

Published Date 2017-05-04

ISBN 0752266268 9780752266268

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