Intuitive Eating poster


A recovery book for chronic dieters--a whole new way of eating and making peace with food. This book focuses on nurturing your body rather than on the biology of starvation, and encourages natural weight loss, helping you find the weight you were meant to be.

Author Evelyn Tribole

Pages 237

Publisher St. Martin's Press

Published Date 1995

ISBN 031213097X 9780312130978

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