Run Fast. Eat Slow.

Details

From world-class marathoner and 4-time Olympian Shalane Flanagan and chef Elyse Kopecky comes a whole foods, flavor-forward cookbook--and New York Times bestseller--that proves food can be indulgent and nourishing at the same time. Finally here's a cookbook for runners that shows fat is essential fo

Author Shalane Flanagan
Pages 256
Publisher Rodale
Published Date 2016-08-09
ISBN 162336681X 9781623366810

Ratings

Google 4.0