Good Calories, Bad Calories

Details

For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes. Taubes argues that the problem lies in refined carbohydrates,

Author Gary Taubes
Pages 609
Publisher Anchor Books
Published Date 2008
ISBN 1400033462 9781400033461
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Google 5.0