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Tired of counting calories, eliminating foods from your diet, or obsessing about food all day? If so, an intermittent fasting lifestyle might be for you! In this book, you will learn the science behind intermittent fasting, and also understand how to adjust the various intermittent fasting plans to

Author Gin Stephens

Pages 162

Publisher CreateSpace Independent Publishing Platform

Published Date 2016-12-31

ISBN 1541325842 9781541325845


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