The Kind Diet


In The Kind Diet, actress, activist, and committed conservationist Alicia Silverstone shares the insights that encouraged her to swear off meat and dairy forever, and outlines the spectacular benefits of adopting a plant-based diet, from effortless weight loss to clear skin, off-the-chart energy, an

Author Alicia Silverstone
Pages 320
Publisher Rodale
Published Date 2011-03-15
ISBN 1609611357 9781609611354
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