Which Comes First, Cardio or Weights?


There’s plenty of conventional wisdom on health and fitness – but how much of it is scientifically sound? The truth is: less than you’d think.In Which Comes First, Cardio or Weights?, physicist and award-winning journalist Alex Hutchinson tackles dozens of commonly held beliefs and looks at just wha

Author Alex Hutchinson
Pages 336
Publisher McClelland & Stewart
Published Date 2011-05-24
ISBN 0771039824 9780771039829


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