Practical health and wellness strategies for real life from Lauren Imparato, creator of the I.AM.YOU. lifestyle brand and yoga studio.Rest to rage. Meditate to work. Cleanse to get dirty.Enough preaching about self-deprivation.  No more striving for bodily purity. Who has the patience—or the time!—f

Author Lauren Imparato
Pages 384
Publisher Penguin
Published Date 2016-02-02
ISBN 0698184025 9780698184022
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