The 4-Hour Body


The New York Times bestselling author of The 4-Hour Workweek teaches you how to reach your peak physical potential with minimum effort. Is it possible to:• Reach your genetic potential in 6 months?• Sleep 2 hours per day and perform better than on 8 hours?• Lose more fat than a marathoner by bingein

Author Timothy Ferriss
Pages 576
Publisher Potter/Ten Speed/Harmony/Rodale
Published Date 2010-12-14
ISBN 0307463656 9780307463654
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