The 4-Hour Body

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#1 NEW YORK TIMES BESTSELLER • The game-changing author of Tribe of Mentors teaches you how to reach your peak physical potential with minimum effort. “A practical crash course in how to reinvent yourself.”—Kevin Kelly, WiredIs it possible to reach your genetic potential in 6 months? Sleep 2 hours p

Author Timothy Ferriss
Pages 576
Publisher Potter/Ten Speed/Harmony/Rodale
Published Date 2010-12-14
ISBN 0307463656 9780307463654
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Google 4.0