Yoga and the Quest for the True Self poster

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More than 100,000 copies sold!Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in the midst of our stress-filled lives. Far fewer are aware of the full promise of yoga as "the way of the fully alive human being"--a 4,000-year-old practical path of liberatio

Author Stephen Cope

Pages 384

Publisher Random House Publishing Group

Published Date 2018-04-17

ISBN 198480006X 9781984800060

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jolene_mayfair shared a tip "This book changed my life. One of the best books ive ever read."

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