Yoga for Anxiety poster


Many of us face daily demands and overwhelming difficulties that cause seemingly uncontrollable feelings of anxiety and fear. When you feel this way, it's healing to calm yourself and to reclaim your sense of innate goodness and well-being. For centuries, yoga has offered a quiet retreat away from l

Author Mary NurrieStearns

Pages 232

Publisher New Harbinger Publications

Published Date 2010-02-02

ISBN 1572249153 9781572249158

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