Yoga Cures

Details

Do you have a headache? PMS? Cellulite? Shin splints? A broken heart? Or do you just need to chill the *&@# out?There’s a yoga cure for each of these things. In Yoga Cures, Tara Stiles—owner of Strala Yoga in Manhattan—offers an A-to-Z guide of the poses you can do to target specific problems in you

Author Tara Stiles
Pages 240
Publisher Potter/Ten Speed/Harmony/Rodale
Published Date 2012-04-03
ISBN 0307954862 9780307954862
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