9 Food Docs That Will Definitely Freak You Out

Released on July 1, 2014, "Cowspiracy: The Sustainability Secret" follows the hilarious yet alarming journey of an aspiring environmentalist, who embarks on a quest to expose the environmental devastation caused by animal agriculture. While he seeks sustainable solutions to pressing environmental issues, viewers find themselves at the edge of their seats as he uncovers terrifying truths that are often swept under the carpet. With an average rating of 4.3, this documentary challenges the status quo and urges viewers to reconsider the true costs of their consumption choices. You can explore more here.

"Super Size Me," directed by Morgan Spurlock and released on January 17, 2004, offers a compelling experiment into the fast-food industry by subjecting himself to a diet solely composed of McDonald's offerings for thirty consecutive days. With humorous undertones, Spurlock checks in with doctors and monitors his health throughout this grueling experiment, ultimately arriving at a disturbing conclusion about the effects of fast food on the human body. The film has garnered an average rating of 3.4, illustrating its impact and relevance in discussions about obesity in America. For more information, click here.

In "What the Health," filmmaker Kip Andersen investigates the shocking truths about food, sustainability, and chronic diseases. Released on March 16, 2017, Andersen reveals why major health organizations might be keeping crucial information from Americans regarding diet and well-being. With an average rating of 3.9, this eye-opening documentary prompts viewers to reconsider the role of food in their health and the broader implications of dietary choices. Discover more about this film here.

"Forks Over Knives," released on May 6, 2011, dives into the concept that many chronic ailments can be prevented, controlled, or even reversed through a plant-based diet. This illuminating documentary follows individuals battling chronic diseases as they take on a new lifestyle guided by medical professionals. With an average rating of 4.0, it paints a hopeful picture of food as medicine, making it a must-watch for those interested in health and nutrition. To learn more, visit this link here.

Released on September 13, 2013, "GMO OMG" takes a look at the repercussions of genetic engineering in our food systems. The film chronicles a father's quest to understand GMOs and their potential impacts on his three children. As he navigates through research on the effects of genetically modified foods, the documentary raises crucial questions on how much we really know about our food. With an average rating of 3.0, this film urges the audience to reflect on their own consumption and its broader consequences. Explore more here.

In "Dive!" released on February 5, 2010, filmmaker Jeremy Seifert and his friends embark on an expedition of dumpster diving in Los Angeles. They discover tons of perfectly edible food discarded by supermarkets, revealing a shocking reality about food waste in America. Although it does not have an average rating recorded, this documentary shines a light on the absurdity of waste and the indifference of grocery chains towards food that could nourish communities. For more insights, check out the film here.

Uncover the conspiracy in "Fed Up," which was released on May 9, 2014. This documentary lays bare the disturbing truth behind the food industry and the government's role in perpetuating widespread misinformation about weight loss and health. The film’s impactful narrative reveals a shocking history that has contributed to an epidemic of health issues, with an average rating of 4.0. It’s a call to vigilance and awareness for all consumers. For further details, visit here.

Embark on a sweet yet terrifying adventure with "That Sugar Film," which debuted on July 31, 2014. The film features Damon Gameau as he consumes a diet filled entirely with sugary foods, which are often misleadingly marketed as 'healthy.' By documenting the effects on his body, Gameau sheds light on the hidden dangers of sugar consumption that lurk in many everyday foods. With an average rating of 3.7, this entertaining documentary provokes both laughter and concern. Discover more here.

Finally, the docuseries "Rotten," which began on January 5, 2018, delves deeply into the complexities of our food supply chain. Each episode exposes the disturbing truths about various food products and explores the hidden forces influencing what we consume. With an average rating of 3.7, this series provides an enlightening perspective on the global food industry and the challenges faced by farmers, suppliers, and consumers alike. To binge-watch this insightful series, click here.