Self-Care Journal for Young Adults poster


Learn how to practice self-care with therapeutic prompts for young adults From school and jobs to relationships and social media, stress can come from just about anywhere--but self-care can help young adults stay centered. This journal is filled with thought-provoking prompts and evidence-based exer

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Author Briana Hollis

Pages 150

Publisher ROCKRIDGE Press

Published Date 2021-06-15

ISBN 1648769608 9781648769603

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