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“Why We Sleep is an important and fascinating book…Walker taught me a lot about this basic activity that every person on Earth needs. I suspect his book will do the same for you.” —Bill Gates A New York Times bestseller and international sensation, this “stimulating and important book” (Financial Ti

Author Matthew Walker

Pages 368

Publisher Simon and Schuster

Published Date 2017-10-03

ISBN 1501144332 9781501144332

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Ratings

Google 5.0

Tips

Diana 's profile image

Princess shared a tip "🤯🤯🤯🤯🤯 so worth the listen/read. I downloaded on Audible."

Jesse Gauntt's profile image

legauntt shared a tip "This is a dangerous book because, once you read it, all you'll want to do is sleep"

Wassim Ayass's profile image

wassim_ayass shared a tip "Highly recommended for a healthier lifestyle! Sleep!!"

itzel_juarez shared a tip "Breaks down all the benefits of sleep plus gives you tips on how to improve your sleep."

Genève Bélanger's profile image

genve_blanger shared a tip "Dare to Lead by Brené Brown!"

tara_bouley shared a tip "Surprising science of sleep. Totally changed the way I understand and appreciate sleep."

Victoria Arico's profile image

victoria_arico shared a tip "Absolutely. Sleep is a more integral part of health than we give it credit for"

Jason Cox's profile image

jason_cox_6229 shared a tip "This book should be required reading in high school."

Tyler Kavanagh's profile image

tyler_kavanagh shared a tip "I havent gotten to this book yet"

Bryan Caldwell's profile image

bryan_caldwell shared a tip "Must read book for anyone who has ever neglected sleep."

ed C.'s profile image

ed_c. shared a tip "Must read if you desire an in-depth but laymen-friendly understanding of the first paramount cornerstone of health; sleep."

M Larragoity's profile image

m_larragoity shared a tip "Very informative"

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