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Join the Movement. Ditch the Diet.Who's ready to stop thinking about weight loss? To free their brain from thoughts about ketones, calories, and fasting? Who wants life to be more effortless, energetic, and empowered?Welcome to a refreshing and gloriously unapologetic conversation about health, fitn

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Author Oonagh Duncan

Pages 288

Publisher Sourcebooks, Inc.

Published Date 2019-09-17

ISBN 1492693871 9781492693871


Sonya Janisse's profile image

sonya_janisse shared a tip "Amazing read! With realistic tips on health."

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mary_s_4213 shared a tip "I found the author to be a fresh breath of air. I enjoyed how honest she was."

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