Good Calories, Bad Calories poster


For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes. Taubes argues that the problem lies in refined carbohydrates,

Author Gary Taubes

Pages 609

Publisher Anchor Books

Published Date 2008

ISBN 1400033462 9781400033461


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