Tiny Habits poster

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The world's leading expert on habit formation shows how you can have a happier, healthier life: by starting small. Myth: Change is hard. Reality: Change can be easy if you know the simple steps of Behavior Design. Myth: It's all about willpower. Reality: Willpower is fickle and finite, and exactl

Author B. J. Fogg

Pages 320

Publisher Houghton Mifflin Harcourt

Published Date 2019

ISBN 0358003326 9780358003328

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