Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award win
Artist Chel Hamilton | Meditation Minis
Track Count 72
Release Date 1/9/23
jose_alejandor_mart shared a tip "Hola"
carly_hawthorne shared a tip "love this woman to death"
cupcakes_174 shared a tip "She has a very soft and soothing voice, it’s very comforting and I want to take a journey through meditation."
rosa_pendenza shared a tip "Just started listening."
catherinebhicks shared a tip "Usually listen to one during my lunch break to reset for the rest of the day."