Huberman Lab
4.5
(1.4K)
2024
Huberman Lab discusses neuroscience — how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works.
Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. He has made numerous significant contributions to the fields of brain development, brain function and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills and cognitive functioning.
Huberman is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. His lab’s most recent work focuses on the influence of vision and respiration on human performance and brain states such as fear and courage. He also works on neural regeneration and directs a clinical trial to promote visual restoration in diseases that cause blindness. Huberman is also actively involved in developing tools now in use by the elite military in the U.S. and Canada, athletes, and technology industries to optimize performance in high stress environments, enhance neural plasticity, mitigate stress and optimize sleep.
Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals including Nature, Science and Cell and has been featured in TIME, BBC, Scientific American, Discover and other top media outlets.
In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 5 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
Health & Fitness
Science
Mental Health
AD
More Details:
Sponsored
`
Community ReviewsSee all
"By far the most informative and accessible science podcast I’ve found! In each episode Andrew Huberman, a neuroscience professor at Stanford, discusses all the current data surrounding a particular aspect of health and wellness. He explains everything in a way that an average person can understand and he provides practical first steps to help people implement positive changes in their life. "
"I have only heard one episode so far, but I like the questions that Andrew Huberman asks. Being more scientifically minded (biology, I believe) I think he is very interested about data, moreso than Joe Roegan or Lewis Howes, but he tends to lean more towards the latter. He approaches subjects with more intention, focus, and curiosity. I look forward to listening to more episodes.
Btw: Rick Ruben is great no matter what podcast he's on. ;)
Still, I like this guy."
"Andrew makes science interesting and accessible! Doesn’t hurt that he is 🔥🔥🔥!"
B S
Beth Stratton
Similar Podcasts
4.3
4.4
4.4
4
4.4
3.9
4.3
4.5
4.2
4.3
3.7
4.1
4.5
4.5
4.2
3.9
2.9
4.6
4.3
4.3