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Podcats

5 Podcasts | by Evie Dumont

Ten Percent Happier with Dan Harris

Ten Percent Happier with Dan Harris

Podcasts

Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the pool, covering subjects such as enlightenment and psychedelics. On other episodes, it’s science-based techniques for issues such as anxiety, productivity, and relationships. Dan's approach is seemingly modest, but secretly radical: happiness is a skill you can train, just like working your bicep in the gym. Your progress may be incremental at first, but like any good investment, it compounds over time.

The Confident Single Woman

The Confident Single Woman

Podcasts

If you're a single woman who loves her single life, yet desperately wants to get married, then tune in! Join Starr Burroughs, author of "The Ineligible Bachelorette" and Love Coach to single women, as she uncovers the truth behind why so many women are single AND what they can do about it. Married now for 9 years, she brings insight into our current dating culture (especially Christian culture) and empowers the single woman to live life confidently and boldly.

Therapy Chat

Therapy Chat

Podcasts

Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Psychotherapy, other somatic methods, trauma, parenting, attachment will get you thinking deeply about therapy and the universal experience of being human, with all the joy and pain that entails.

Voices of Esalen

Voices of Esalen

Podcasts

"Voices of Esalen" features provocative, in-depth interviews with the dynamic leaders, teachers, and thinkers who are part of the Esalen Institute.

Where Should We Begin? with Esther Perel

Where Should We Begin? with Esther Perel

Podcasts

Listen to the incomparable therapist Esther Perel counsel real couples as they reveal the most intimate, personal, and complicated details of the conflicts that have brought them to her door. This season Esther speaks to a constellation of new relationships: A couple wrestling with the guilt they feel over the happiness their infidelity created. Another trying to make space for their queerness in an outwardly appearing hetero relationship. A set of friends trying to sort out if their childhood friendship needs to continue into adulthood. And Esther checks back in with couples from seasons past to see where they are now as she creates a space for us to hear our own lives and struggles articulated in the stories of others. So....where should we begin?

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