Huberman Lab discusses neuroscience: how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works. Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford School of Medicine. His laboratory studies neural regeneration, neuroplasticity, and brain states such as stress, focus, fear, and optimal performance. For more than 20 years, Dr. Huberman has consistently published original research findings and review articles in top-level peer-reviewed journals, including Nature, Science, Cell, Neuron, and Current Biology. He is a regular member of several National Institutes of Health review panels and a Fellow of the McKnight Foundation and the Pew Charitable Trusts. Dr. Huberman regularly consults for technology development companies, professional athletic organizations, and various units of U.S. and Canadian Special Operations.
Health & Fitness
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"By far the most informative and accessible science podcast I’ve found! In each episode Andrew Huberman, a neuroscience professor at Stanford, discusses all the current data surrounding a particular aspect of health and wellness. He explains everything in a way that an average person can understand and he provides practical first steps to help people implement positive changes in their life. "
"I have only heard one episode so far, but I like the questions that Andrew Huberman asks. Being more scientifically minded (biology, I believe) I think he is very interested about data, moreso than Joe Roegan or Lewis Howes, but he tends to lean more towards the latter. He approaches subjects with more intention, focus, and curiosity. I look forward to listening to more episodes. Btw: Rick Ruben is great no matter what podcast he's on. ;) Still, I like this guy."
"Andrew makes science interesting and accessible! Doesn’t hurt that he is 🔥🔥🔥!"
"I really enjoy his podcast and like how I am learning about topics in a way I wouldn’t usually think about! "