sheldon_rapoza shared a tip "In that rare category of self help that is both deep with info yet easy to read. The topic of dopamine, and how pleasure/pain are regulated by the same parts of the brain is very important today. The author weaves in her own patients stories to highlight these challenges, as well as her own. The book reminds me of Maybe You Should Talk to Someone."

ashlynn_michelle shared a tip "Had the pleasure of attending a live event with this author for women physician leaders and Healthcare workers. I can't stress enough how important this knowledge is for our dopamine-addicted lives. It's funny, well-written, and a practical, real-world book about how to cope with life. 100% would recommend for any/all readers. Written by a medical doctor psychiatrist and also discusses coping with substance addiction or other illicit addictions."