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The Little Book of Self-Care poster


This beautiful, inspiring book features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again.Self-care is an essential part of wellness. From self-massage to meditations to decluttering, Th

Author Adams Media

Pages 208

Publisher Simon and Schuster

Published Date 2017-10-17

ISBN 1507204914 9781507204917

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