The Little Book of Self-Care

Details

This beautiful, inspiring book features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again.Self-care is an essential part of wellness. From self-massage to meditations to decluttering, Th

Author Adams Media
Pages 208
Publisher Simon and Schuster
Published Date 2017-10-17
ISBN 1507204914 9781507204917
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