Nothing much happens: bedtime stories to help you sleep
4.5
(920)
2024
Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.
You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens
Health & Fitness
Fiction
More Details:
Community ReviewsSee all
"10/10
Absolutely wonderful for sleep. If listening on Spotify you can set it to stop playing at the end of the episode. I rarely make it to the second read through. "
PJ
"The Podcaster IS the writer and has the most amazing voice for Slumber!! "
Pamela D
"This helps me sleep!"
Samantha
"Very hygge, puts me to sleep every time!"
Dana
"I almost always have trouble sleeping and I typically just take Melatonin but this podcast is amazing! I love the bakery one and the one about fireflies! It's great if you need something calming to listen to. "
Alex Mac
"I love this podcast, I really helps me shut down my racing thoughts and sleep. "
Jessicka Peterson
"Everything I have ever wanted in a sleep podcast. I need to hear stories, but nothing too exciting. What’s impressive is that Nicolai’s stories are peaceful and beautifully written, never boring. "
Emma
"Makes me relaxed and happy!"
Feith Hodge
"My go to podcast for insomnia "
L
Lilaycian
"Definitely! It's such a soothing podcast to listen to at night when I'm having a hard time sleeping. There's just something about the narrator's voice and the general calmness of the stories that always helps me wind down without being distracting."
Pam Wanderley
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