Adult Children of Emotionally Immature Parents
Books | Self-Help / Personal Growth / General
4.2
(535)
Lindsay C. Gibson
A New York Times bestseller—with more than one million copies sold!If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to compensate for your parent’s behavior. These wounds can be healed, and you can move forward in your life. In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect, and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents’ emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you’ll learn how to create positive, new relationships so you can build a better life. Discover the four types of difficult parents: The emotional parent instills feelings of instability and anxiety The driven parent stays busy trying to perfect everything and everyone The passive parent avoids dealing with anything upsetting The rejecting parent is withdrawn, dismissive, and derogatory
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More Details:
Author
Lindsay C. Gibson
Pages
224
Publisher
New Harbinger Publications
Published Date
2015-06-01
ISBN
162625172X 9781626251724
Community ReviewsSee all
"This book was so helpful to me. It provided an understanding of the why and how emotionally immature people do some of the things they do and how different people react to dealing with these circumstances. As an internalizer who created a role self because of the healing fantasies I had, it’s easy to feel trapped. I think this book gave me some good groundwork to not only better understand emotionally immature people but also how to work on being an emotionally mature person myself and to break free of the self role I created in order to achieve gaining the approval of others. "
"This book changed my life. I have never felt so understood as while I was reading this book. Going back for round two for sure."
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Eve
"This book is a work of love. So much research went into this as well as anecdotes to really touch base with the reader. Emotional maturity is important and they want you to be happy with your life"
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Kendell Lyssy
"February "
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Heavan Henderson
"It's an excellent resource and therapy book, but I don't know if I agree with everything in it, but I just take what makes sense and leave the rest that doesn't feel right or makes sense for me. I checked this out from the library and now I think I should get my own copy to reread/re-listen to sometimes. This is one of those books I think is good to have in your library."
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Annette W
"This book has helped me in many ways. Not just the relationship with my parents but you can also use the tips and tricks in everyday relationships. "
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Gillian cripe
"I wish I was able to connect with the author more, the writing was too authoritative. The message was good in the beginning but as time went, it was too droning that it was starting to lull me to sleep.<br/><br/>Powered through the audiobook, good content, I would recommend it if you are a child of such parents and want more insight."
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Bunnhi
"My spouse and I both suffered in our childhoods. This book helped us discuss our respective childhoods and learn how our trauma and upbringings affected our relationship and communication."
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nicolespringer0