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Susannais looking for a Book

Books to help with anxiety.

12 Suggestions

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Suggested byPix and upvoted by 3 others

The Body Keeps the Score image

The Body Keeps the Score

by Bessel A. Van der Kolk

Liked by 23.3K

Suggested byawesome_user_584639 and upvoted by 1 other

NKJV, The NKJV Study Bible image

NKJV, The NKJV Study Bible

by Thomas Nelson

Liked by 9

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Suggested byKatie

Love for Imperfect Things image

Love for Imperfect Things

by Haemin Sunim

Liked by 74

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Suggested byAstra Naughty

The Four Agreements image

The Four Agreements

by Don Miguel Ruiz

Liked by 43.5K

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Suggested byAstra Naughty

The Places That Scare You image

The Places That Scare You

by Pema Chödrön

Liked by 65

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Suggested byAstra Naughty

The Book of Joy image

The Book of Joy

by Dalai Lama

Liked by 583

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Suggested byAstra Naughty

The Book image

The Book

by Alan Watts

Liked by 198

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Suggested byE Hinkes

The Nobleman's Guide to Scandal and Shipwrecks image

The Nobleman's Guide to Scandal and Shipwrecks

by Mackenzi Lee

Liked by 230

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E HinkesThis book is fiction, but the man character has severe anxiety and there is an author's note about it at the end.

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Suggested byMaxine D

The Comfort Book image

The Comfort Book

by Matt Haig

Liked by 366

Full Catastrophe Living (Revised Edition) image

Full Catastrophe Living (Revised Edition)

by Jon Kabat-Zinn

Liked by 34

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Suggested byPix

Bittersweet (Oprah's Book Club) image

Bittersweet (Oprah's Book Club)

by Susan Cain

Liked by 384

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Suggested byPix

Obsessive, Intrusive, Magical Thinking image

Obsessive, Intrusive, Magical Thinking

by Marianne Eloise

Liked by 346